Pregnancy To Do List By Weeks
Here's what you need to do if you are pregnant:-
You should to do list as weeks:-
Week 1
1. Stop smoking.
2. Start taking vitamin and folic acid.
3. Review with your partner about any genetic or chromosomal disorders.
4. Write the date of your last period.
Week 2
1. Stop drink caffeine .
3. Eat a healthy food. make a diet for your pregnancy.
Week 3
1. Look for the early signs of pregnancy.
2. Test your pregnancy with your partner by using pregnancy test
Week 4
2. Don't forget to tell your partner about all news.
3. Make a special day to see your doctor.
1. Read book about pregnancy.
2. It's important to download a pregnancy app to help you be organized for all pregnancy weeks.
3. Be sure to drink lots of water.
Week 6
1. In this week it's good if you start sharing the good news with your family and friends.
3. Experiment with morning sickness remedies.
4. Start looking for Doctor to stick with him or her through delivery.
Week 7
1. Prepare for your first prenatal visit, which should be between 8 and 12 weeks.
2. Buy a suitable clothes for pregnancy with belly band
3. Don't use and beauty products contain from chemical-laden.
4. prepare a list of questions for your first visit for the doctor.
Week 8
2. buy a new bra, to be bigger than the old one.
1. Make Kegel exercises every day.
3. buy antacids in preparation for pregnancy heartburn.
4. Looking for a new a dentist to make a dentist appointment.
Week 9
1. Start to make exercise every day. for 30 minutes.
2. Eat a lot of fruit and vegetables.
3. Create a baby budget.
4. Don't use household cleaners because it's toxic.
Related:-
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